The race, in three figures
The race, in words
1:31:45 at Birmingham 2026 put Kevin Swords 441st of 646 men in the Open division.
The wall balls cost the most time: 2:55 slower than the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:15v median +0:05
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Block 02 8:22Running 2 4:44v median +0:14
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Block 03 10:09Running 3 5:02v median +0:13
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Block 04 12:30Running 4 5:09v median +0:20
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Block 05 10:27Running 5 5:18v median +0:23
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Block 06 7:55Running 6 5:12v median +0:22
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Block 07 10:52Running 7 5:22v median +0:31
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Block 08 15:44Running 8 5:35v median +0:26
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.