The race, in three figures
The race, in words
Samuel Harris finished 367th of 466 men in the Open division at Cardiff 2026, in 1:38:43.
On the burpee broad jumps the field had the edge, by 2:48. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:35v median +0:23
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Block 02 8:05Running 2 5:34v median +0:47
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Block 03 11:12Running 3 6:35v median +1:28
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Block 04 14:43Running 4 6:12v median +1:05
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Block 05 11:26Running 5 6:31v median +1:17
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Block 06 8:57Running 6 6:08v median +0:43
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Block 07 12:05Running 7 5:51v median +0:59
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Block 08 16:21Running 8 7:24v median +1:22
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.