The race, in three figures
The race, in words
1:32:39 at Rome 2026 put Samuel Harris 379th of 535 men in the Open division.
The stations carried this race: faster than 46% of the field across all eight, against 17% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median.
Athletes who raced both Rome 2026 and Cardiff 2026 were 1:18 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:37v median +0:49
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Block 02 8:23Running 2 4:44v median +0:28
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Block 03 9:32Running 3 5:09v median +0:34
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Block 04 11:47Running 4 5:26v median +0:46
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Block 05 10:58Running 5 5:55v median +1:03
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Block 06 7:47Running 6 5:37v median +0:47
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Block 07 11:20Running 7 5:59v median +1:03
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Block 08 14:16Running 8 7:16v median +1:17
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.