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Cardiff / HYROX / Season 8 (2025/26)

Paul O’Connell

GBR M 50-54 n = 465
Finish · net time
1:38:50
+15:52 v median 1:22:58
Men
369/465
50-54
24/35
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
326/465
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
426/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:59
    v median +0:47
    1000m SkiErg 4:52
    v median +0:18
  2. Block 02 8:29
    Running 2 5:12
    v median +0:25
    50m Sled Push 3:17
    v median +0:25
  3. Block 03 10:05
    Running 3 5:15
    v median +0:08
    50m Sled Pull 4:50
    v median +0:41
  4. Block 04 13:57
    Running 4 5:15
    v median +0:08
    80m Burpee Broad Jump 8:42
    v median +2:59
  5. Block 05 11:25
    Running 5 5:32
    v median +0:18
    1000m Row 5:53
    v median +1:03
  6. Block 06 12:00
    Running 6 8:59
    v median +3:34
    200m Farmers Carry 3:01
    v median +0:16
  7. Block 07 11:50
    Running 7 5:14
    v median +0:22
    100m Sandbag Lunges 6:36
    v median +1:29
  8. Block 08 15:35
    Running 8 6:25
    v median +0:23
    Wall Balls 9:10
    v median +2:25

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:36
0:21 0:15
B4 · 80m Burpee Broad Jump
0:37
0:11 0:26
B5 · 1000m Row
1:11
0:20 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:21
0:41 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:57 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465