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Cardiff / HYROX / Season 8 (2025/26)

Bilal Ahmed

GBR M 30-34 n = 465
Finish · net time
1:43:22
+20:24 v median 1:22:58
Men
400/465
30-34
71/81
Field beaten
14%

The race, in three figures

Field beaten
23%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:38
v median
396/465
Rank
Biggest loss
80m Burpee Broad Jump
+4:12
v median
449/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:37
    v median +0:25
    1000m SkiErg 5:16
    v median +0:42
  2. Block 02 8:54
    Running 2 5:24
    v median +0:37
    50m Sled Push 3:30
    v median +0:38
  3. Block 03 11:28
    Running 3 6:00
    v median +0:53
    50m Sled Pull 5:28
    v median +1:19
  4. Block 04 15:53
    Running 4 5:58
    v median +0:51
    80m Burpee Broad Jump 9:55
    v median +4:12
  5. Block 05 11:31
    Running 5 5:59
    v median +0:45
    1000m Row 5:32
    v median +0:42
  6. Block 06 9:51
    Running 6 6:13
    v median +0:48
    200m Farmers Carry 3:38
    v median +0:53
  7. Block 07 11:39
    Running 7 5:37
    v median +0:45
    100m Sandbag Lunges 6:02
    v median +0:55
  8. Block 08 17:44
    Running 8 7:05
    v median +1:03
    Wall Balls 10:39
    v median +3:54

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
1:18
0:20 0:58
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:27 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465