The race, in three figures
The race, in words
1:31:17 at London 2025 put Bilal Ahmed 1,404th of 1,917 men in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 18% on the stations. The wall balls cost the most time: 4:01 slower than the median. The race faded late: the second half went 3:21 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32. The fastest of 3 finishes in the Open division for Bilal Ahmed.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:59v median +0:23
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Block 02 7:49Running 2 4:42v median +0:12
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Block 03 10:05Running 3 5:01v median +0:12
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Block 04 10:39Running 4 4:54v median +0:05
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Block 05 10:01Running 5 4:58v median +0:00
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Block 06 8:09Running 6 4:58v median +0:06
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Block 07 11:24Running 7 5:09v median +0:14
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Block 08 17:48Running 8 6:37v median +0:09
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.