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Cardiff / HYROX / Season 8 (2025/26)

John Cooper

GBR M 55-59 n = 465
Finish · net time
1:48:00
+25:02 v median 1:22:58
Men
425/465
55-59
19/25
Field beaten
9%

The race, in three figures

Field beaten
32%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
417/465
Rank
Biggest loss
100m Sandbag Lunges
+5:49
v median
457/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:31
    v median +0:19
    1000m SkiErg 5:01
    v median +0:27
  2. Block 02 8:57
    Running 2 5:13
    v median +0:26
    50m Sled Push 3:44
    v median +0:52
  3. Block 03 11:34
    Running 3 5:49
    v median +0:42
    50m Sled Pull 5:45
    v median +1:36
  4. Block 04 16:47
    Running 4 5:31
    v median +0:24
    80m Burpee Broad Jump 11:16
    v median +5:33
  5. Block 05 11:07
    Running 5 5:39
    v median +0:25
    1000m Row 5:28
    v median +0:38
  6. Block 06 9:07
    Running 6 5:51
    v median +0:26
    200m Farmers Carry 3:16
    v median +0:31
  7. Block 07 16:11
    Running 7 5:15
    v median +0:23
    100m Sandbag Lunges 10:56
    v median +5:49
  8. Block 08 17:42
    Running 8 6:44
    v median +0:42
    Wall Balls 10:58
    v median +4:13

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:37
0:15 0:22
B3 · 50m Sled Pull
0:44
0:24 0:20
B4 · 80m Burpee Broad Jump
1:26
0:36 0:50
B5 · 1000m Row
1:09
0:26 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:42
0:40 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465