The race, in three figures
The race, in words
Kim Lamza won the Open division at Cardiff 2026 in 1:08:15, first of 400 women.
Nowhere gained more than the burpee broad jumps: 3:24 on the median. Quick through the roxzone: 2:57, ahead of 99% of the field.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:27v median −1:31
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Block 02 6:49Running 2 3:59v median −1:31
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Block 03 8:02Running 3 4:13v median −1:34
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Block 04 8:12Running 4 4:18v median −1:30
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Block 05 9:14Running 5 4:24v median −1:32
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Block 06 6:38Running 6 4:33v median −1:36
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Block 07 7:51Running 7 4:13v median −1:16
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Block 08 9:23Running 8 5:00v median −1:48
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.