Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Lyndsey MacDonald

GBR W 45-49 n = 400
Finish · net time
1:15:48
−17:34 v median 1:33:22
Women
14/400
45-49
3/43
Field beaten
97%

The race, in three figures

Field beaten
88%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:32
v median
13/400
Rank
Biggest loss
1000m SkiErg
−0:02
v median
183/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:20
    v median −0:38
    1000m SkiErg 5:14
    v median −0:02
  2. Block 02 6:48
    Running 2 4:44
    v median −0:46
    50m Sled Push 2:04
    v median −0:43
  3. Block 03 8:46
    Running 3 5:03
    v median −0:44
    50m Sled Pull 3:43
    v median −1:17
  4. Block 04 10:05
    Running 4 5:08
    v median −0:40
    80m Burpee Broad Jump 4:57
    v median −2:21
  5. Block 05 10:37
    Running 5 5:19
    v median −0:37
    1000m Row 5:18
    v median −0:12
  6. Block 06 7:46
    Running 6 5:15
    v median −0:54
    200m Farmers Carry 2:31
    v median −0:25
  7. Block 07 7:41
    Running 7 4:34
    v median −0:55
    100m Sandbag Lunges 3:07
    v median −1:50
  8. Block 08 10:00
    Running 8 5:47
    v median −1:01
    Wall Balls 4:13
    v median −2:32

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:26 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400