The race, in three figures
The race, in words
Diane Mickleburgh finished 57th of 400 women in the Open division at Cardiff 2026, in 1:21:21, faster than 86% of the field.
The wall balls were the standout, 1:06 quicker than the median and 100th of 400. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
The field ran 3:31 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:17v median −0:41
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Block 02 7:22Running 2 4:57v median −0:33
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Block 03 9:12Running 3 5:06v median −0:41
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Block 04 11:22Running 4 4:57v median −0:51
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Block 05 9:59Running 5 5:03v median −0:53
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Block 06 7:56Running 6 5:14v median −0:55
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Block 07 8:46Running 7 4:41v median −0:48
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Block 08 11:20Running 8 5:41v median −1:07
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.