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Cardiff / HYROX / Season 7 (2024/25)

Diane Mickleburgh

GBR W 35-39 n = 587
Finish · net time
1:21:26
−8:43 v median 1:30:09
Women
160/587
35-39
22/79
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−0:55
v median
145/587
Rank
Biggest loss
50m Sled Push
+0:00
v median
285/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:46
    v median −0:51
    1000m SkiErg 4:50
    v median −0:26
  2. Block 02 7:08
    Running 2 4:40
    v median −0:34
    50m Sled Push 2:28
    v median +0:00
  3. Block 03 9:25
    Running 3 5:05
    v median −0:23
    50m Sled Pull 4:20
    v median −0:49
  4. Block 04 11:38
    Running 4 4:52
    v median −0:38
    80m Burpee Broad Jump 6:46
    v median −0:17
  5. Block 05 9:45
    Running 5 4:43
    v median −0:56
    1000m Row 5:02
    v median −0:24
  6. Block 06 6:48
    Running 6 4:45
    v median −0:47
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 9:20
    Running 7 4:48
    v median −0:46
    100m Sandbag Lunges 4:32
    v median −0:10
  8. Block 08 10:34
    Running 8 5:29
    v median −1:03
    Wall Balls 5:05
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
1:19
0:35 0:44
B5 · 1000m Row
1:23
0:25 0:58
B6 · 200m Farmers Carry
1:52
0:43 1:09
B7 · 100m Sandbag Lunges
1:27
0:42 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587