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Cardiff / HYROX / Season 8 (2025/26)

Holly Williams

GBR W 16-24 n = 400
Finish · net time
1:21:45
−11:37 v median 1:33:22
Women
64/400
16-24
11/55
Field beaten
84%

The race, in three figures

Field beaten
87%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:54
v median
38/400
Rank
Biggest loss
50m Sled Push
−0:07
v median
155/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:49
    v median −1:09
    1000m SkiErg 5:01
    v median −0:15
  2. Block 02 7:26
    Running 2 4:46
    v median −0:44
    50m Sled Push 2:40
    v median −0:07
  3. Block 03 10:02
    Running 3 5:11
    v median −0:36
    50m Sled Pull 4:51
    v median −0:09
  4. Block 04 11:48
    Running 4 5:30
    v median −0:18
    80m Burpee Broad Jump 6:18
    v median −1:00
  5. Block 05 10:15
    Running 5 5:08
    v median −0:48
    1000m Row 5:07
    v median −0:23
  6. Block 06 7:50
    Running 6 5:23
    v median −0:46
    200m Farmers Carry 2:27
    v median −0:29
  7. Block 07 8:35
    Running 7 4:46
    v median −0:43
    100m Sandbag Lunges 3:49
    v median −1:08
  8. Block 08 10:37
    Running 8 5:46
    v median −1:02
    Wall Balls 4:51
    v median −1:54

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
1:02
0:23 0:39
B5 · 1000m Row
1:07
0:17 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:34 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400