The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Luciana Massari crossed the line in 1:28:41: 149th of 400 women, faster than 63% of the field.
Nowhere gained more than the farmers carry: 0:47 on the median. On the wall balls the field had the edge, by 0:49. The race faded late: the second half went 4:25 worse against the middle of the field than the first.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:06v median −0:52
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Block 02 7:19Running 2 4:43v median −0:47
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Block 03 9:39Running 3 4:57v median −0:50
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Block 04 12:11Running 4 4:59v median −0:49
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Block 05 11:20Running 5 5:13v median −0:43
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Block 06 7:21Running 6 5:12v median −0:57
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Block 07 9:27Running 7 4:45v median −0:44
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Block 08 16:46Running 8 9:12v median +2:24
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.