The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Luciana Massari crossed the line in 1:25:13: 78th of 258 women, faster than 70% of the field.
The farmers carry was where this race was made, 0:38 ahead of the median. The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both. Luciana Massari's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:43v median −0:37
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Block 02 7:41Running 2 5:26v median −0:23
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Block 03 10:52Running 3 5:42v median −0:24
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Block 04 12:01Running 4 5:41v median −0:27
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Block 05 11:06Running 5 5:59v median −0:23
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Block 06 7:01Running 6 5:30v median −0:44
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Block 07 11:20Running 7 5:44v median −0:24
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Block 08 10:51Running 8 4:55v median −0:33
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.