The race, in three figures
The race, in words
1:34:33 at Cardiff 2026 put Eleri Rowlands 209th of 400 women in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 35% on the runs. The burpee broad jumps were the standout, 0:57 quicker than the median and 117th of 400. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:06v median +0:08
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Block 02 9:04Running 2 5:56v median +0:26
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Block 03 10:27Running 3 6:14v median +0:27
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Block 04 12:31Running 4 6:10v median +0:22
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Block 05 12:12Running 5 6:28v median +0:32
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Block 06 9:36Running 6 6:42v median +0:33
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Block 07 10:11Running 7 6:03v median +0:34
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Block 08 14:59Running 8 7:26v median +0:38
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.