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Athlete United Kingdom

Eleri Rowlands

Since 2024, Eleri Rowlands has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:20:40 at Glasgow 2025, 229th of 796 women's teams, faster than 71% of the field. On the clock, that is 9:05 faster than the first of them, at Sports Direct HYROX London 2024, both times with Bethan Jenkins.

Best finish, by category
Doubles Open · Women
1:20:40
Glasgow 2025
Individual Open · Women
1:34:33
Cardiff 2026
Doubles Open · Mixed
1:40:18
Cardiff 2025

Progress against the field

Eleri Rowlands and Bethan Jenkins have gained 4:30 on the field from Sports Direct HYROX London 2024 to Glasgow 2025.

Over the same races everyone got 4:35 quicker, so 9:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Glasgow 2025

The largest gain on the field came from Sports Direct HYROX London 2024 → Birmingham 2024: 3:21 in 174 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Bethan Jenkins, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:34:33 PB
    209/400
    Beat 48%
    ↑ 98 days after Manchester 2026 6:52 better than the field Why ↓

    10:23 faster on the clock, and the race was 3:31 faster for everyone, so 6:52 of it was this athlete.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:44:56
    597/825
    Beat 28%
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:40:18 PB
    456/470
    Beat 3%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:20:40 PB
    229/796
    Beat 71%
    ↑ 138 days after Birmingham 2024, with Bethan Jenkins 1:09 better than the field Why ↓

    1:09 better than the field: 5:28 faster on the clock, against 4:19 faster for everyone.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:26:08
    545/973
    Beat 44%
    ↑ 174 days after Sports Direct HYROX London 2024, with Bethan Jenkins 3:21 better than the field Why ↓

    3:21 better than the field: 3:37 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:29:45
    940/1419
    Beat 34%

Personal bests, by station

4:34
Birmingham 2024
1:26
Glasgow 2025
3:56
Birmingham 2024
3:28
Glasgow 2025
5:21
Birmingham 2024
1:46
Sports Direct HYROX London 2024
3:13
Birmingham 2024
3:36
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:17 4:34
50m Sled Push
3:23 1:26
50m Sled Pull
4:50 3:56
80m Burpee Broad Jump
7:19 3:28
1000m Row
5:49 5:21
200m Farmers Carry
2:54 1:46
100m Sandbag Lunges
5:01 3:13
Wall Balls
9:04 3:36