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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Milly Denning

GBR W 16-24 n = 400
Finish · net time
1:37:37
+4:15 v median 1:33:22
Women
242/400
16-24
35/55
Field beaten
40%

The race, in three figures

Field beaten
42%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
84/400
Rank
Biggest loss
Wall Balls
+2:32
v median
330/400
Rank

The race, in words

Milly Denning finished 242nd of 400 women in the Open division at Cardiff 2026, in 1:37:37.

The sled pull was the standout, 0:40 quicker than the median and 84th of 400. If there was time left out there, it was on the wall balls, 2:32 behind the median. A harder second half: 4:13 more lost to the middle of the field after halfway than before it.

Milly Denning's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:02
    v median +0:04
    1000m SkiErg 5:20
    v median +0:04
  2. Block 02 8:19
    Running 2 5:34
    v median +0:04
    50m Sled Push 2:45
    v median −0:02
  3. Block 03 10:24
    Running 3 6:04
    v median +0:17
    50m Sled Pull 4:20
    v median −0:40
  4. Block 04 14:16
    Running 4 5:56
    v median +0:08
    80m Burpee Broad Jump 8:20
    v median +1:02
  5. Block 05 11:29
    Running 5 6:16
    v median +0:20
    1000m Row 5:13
    v median −0:17
  6. Block 06 9:06
    Running 6 6:24
    v median +0:15
    200m Farmers Carry 2:42
    v median −0:14
  7. Block 07 12:03
    Running 7 5:58
    v median +0:29
    100m Sandbag Lunges 6:05
    v median +1:08
  8. Block 08 16:36
    Running 8 7:19
    v median +0:31
    Wall Balls 9:17
    v median +2:32

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:21
0:24 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 4:17 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 25
Other races by Milly Denning
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400