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Cardiff / HYROX / Season 8 (2025/26)

Nicola Hill

GBR W 45-49 n = 400
Finish · net time
1:38:50
+5:28 v median 1:33:22
Women
253/400
45-49
24/43
Field beaten
37%

The race, in three figures

Field beaten
46%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:14
v median
114/400
Rank
Biggest loss
Wall Balls
+2:15
v median
320/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 6:34
    v median +0:36
    1000m SkiErg 6:09
    v median +0:53
  2. Block 02 8:12
    Running 2 5:39
    v median +0:09
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 11:10
    Running 3 5:47
    v median +0:00
    50m Sled Pull 5:23
    v median +0:23
  4. Block 04 13:34
    Running 4 5:49
    v median +0:01
    80m Burpee Broad Jump 7:45
    v median +0:27
  5. Block 05 11:51
    Running 5 5:57
    v median +0:01
    1000m Row 5:54
    v median +0:24
  6. Block 06 8:57
    Running 6 6:11
    v median +0:02
    200m Farmers Carry 2:46
    v median −0:10
  7. Block 07 12:07
    Running 7 5:37
    v median +0:08
    100m Sandbag Lunges 6:30
    v median +1:33
  8. Block 08 15:57
    Running 8 6:57
    v median +0:09
    Wall Balls 9:00
    v median +2:15

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:38
0:11 0:27
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
0:59
0:13 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:35 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400