The race, in three figures
The race, in words
1:36:08 at Malaga 2026 put Nicola Hill 189th of 271 women in the Open division.
The wall balls cost the most time: 2:40 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
Malaga gave the field time back: about 1:35 faster than the average race this season, by 473 athletes who raced both. An improvement of 3:21 on London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:38v median +0:44
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Block 02 8:18Running 2 5:43v median +0:31
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Block 03 10:57Running 3 5:39v median +0:17
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Block 04 12:50Running 4 5:35v median +0:08
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Block 05 12:17Running 5 5:59v median +0:25
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Block 06 7:53Running 6 5:40v median +0:11
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Block 07 11:57Running 7 5:32v median +0:02
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Block 08 14:11Running 8 5:44v median +0:13
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.