The race, in three figures
The race, in words
Emma Gabb finished 255th of 400 women in the Open division at Cardiff 2026, in 1:38:56.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. On the sled pull the field had the edge, by 1:01.
Athletes who raced both Cardiff 2026 and London 2025 were 3:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 6:46v median +0:48
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Block 02 9:01Running 2 5:58v median +0:28
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Block 03 12:04Running 3 6:03v median +0:16
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Block 04 12:52Running 4 6:09v median +0:21
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Block 05 12:16Running 5 6:11v median +0:15
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Block 06 9:31Running 6 6:29v median +0:20
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Block 07 10:43Running 7 5:39v median +0:10
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Block 08 14:36Running 8 7:02v median +0:14
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.