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London / HYROX / Season 7 (2024/25)

Emma Gabb

GBR W 45-49 n = 1368
Finish · net time
1:43:57
+12:41 v median 1:31:16
Women
1034/1368
45-49
88/116
Field beaten
24%

The race, in three figures

Field beaten
29%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
623/1368
Rank
Biggest loss
50m Sled Pull
+2:10
v median
1254/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 5:52
    v median +0:35
    1000m SkiErg 5:43
    v median +0:39
  2. Block 02 8:59
    Running 2 5:42
    v median +0:34
    50m Sled Push 3:17
    v median +0:33
  3. Block 03 14:08
    Running 3 6:42
    v median +1:20
    50m Sled Pull 7:26
    v median +2:10
  4. Block 04 13:44
    Running 4 6:20
    v median +0:55
    80m Burpee Broad Jump 7:24
    v median +0:54
  5. Block 05 12:17
    Running 5 6:07
    v median +0:33
    1000m Row 6:10
    v median +0:48
  6. Block 06 8:54
    Running 6 5:57
    v median +0:28
    200m Farmers Carry 2:57
    v median +0:36
  7. Block 07 10:52
    Running 7 5:54
    v median +0:24
    100m Sandbag Lunges 4:58
    v median −0:08
  8. Block 08 16:03
    Running 8 7:24
    v median +0:09
    Wall Balls 8:39
    v median +1:50

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:08
0:12 0:56
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
1:10
0:31 0:39
B5 · 1000m Row
1:06
0:40 0:26
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:14
1:03 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368