The race, in three figures
The race, in words
Martha Lenaghan finished 327th of 400 women in the Open division at Cardiff 2026, in 1:51:17.
On the burpee broad jumps the field had the edge, by 6:00. Stronger after halfway: 2:39 better against the middle of the field than before it.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 5:49v median −0:09
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Block 02 10:11Running 2 7:29v median +1:59
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Block 03 11:53Running 3 6:00v median +0:13
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Block 04 19:36Running 4 6:18v median +0:30
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Block 05 12:55Running 5 6:35v median +0:39
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Block 06 9:45Running 6 6:28v median +0:19
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Block 07 11:29Running 7 5:42v median +0:13
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Block 08 18:10Running 8 7:33v median +0:45
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.