The race, in three figures
The race, in words
2:00:16 at London Excel 2025 put Martha Lenaghan 1,440th of 1,542 women in the Open division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 2% on the stations. If there was time left out there, it was on the wall balls, 13:20 behind the median. A harder second half: 12:58 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 3:18v median −0:19
-
Block 02 7:15Running 2 4:19v median +0:02
-
Block 03 12:06Running 3 4:58v median +0:33
-
Block 04 16:39Running 4 4:50v median +0:19
-
Block 05 11:15Running 5 4:59v median +0:23
-
Block 06 10:11Running 6 4:59v median +0:27
-
Block 07 11:18Running 7 5:00v median +0:28
-
Block 08 27:38Running 8 7:42v median +1:16
Roxzone, per block
Approach · Exit 15:05
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.