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Cardiff / HYROX / Season 8 (2025/26)

Sarah Owen-Jones

IRL W 40-44 n = 400
Finish · net time
1:51:36
+18:14 v median 1:33:22
Women
329/400
40-44
44/49
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
299/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
334/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 7:00
    v median +1:02
    1000m SkiErg 5:30
    v median +0:14
  2. Block 02 9:08
    Running 2 6:07
    v median +0:37
    50m Sled Push 3:01
    v median +0:14
  3. Block 03 13:17
    Running 3 6:35
    v median +0:48
    50m Sled Pull 6:42
    v median +1:42
  4. Block 04 16:32
    Running 4 6:37
    v median +0:49
    80m Burpee Broad Jump 9:55
    v median +2:37
  5. Block 05 13:14
    Running 5 6:57
    v median +1:01
    1000m Row 6:17
    v median +0:47
  6. Block 06 10:28
    Running 6 7:04
    v median +0:55
    200m Farmers Carry 3:24
    v median +0:28
  7. Block 07 13:08
    Running 7 6:45
    v median +1:16
    100m Sandbag Lunges 6:23
    v median +1:26
  8. Block 08 16:48
    Running 8 7:40
    v median +0:52
    Wall Balls 9:08
    v median +2:23

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
1:08
0:23 0:45
B5 · 1000m Row
1:41
0:26 1:15
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:46
0:37 1:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400