Skip to content

Sarah Owen-Jones

IRL W 40-44 n = 279
Finish · net time
1:46:24
+11:42 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
211/279
40-44
27/34
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:15
v median
128/279
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
212/279
Rank

The race, in words

Sarah Owen-Jones finished 211th of 279 women in the Open division at Birmingham 2026, in 1:46:24.

On the burpee broad jumps the field had the edge, by 1:47. The roxzone cost time: 9:48, behind 88% of the field.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:51
    v median +0:43
    v median +0:15
  2. Block 02 9:19
    Running 2 5:57
    v median +0:30
    v median +0:05
  3. Block 03 12:29
    Running 3 6:10
    v median +0:33
    v median +0:51
  4. Block 04 14:33
    Running 4 6:07
    v median +0:26
    v median +1:47
  5. Block 05 12:19
    Running 5 6:14
    v median +0:28
    1000m Row 6:05
    v median +0:37
  6. Block 06 9:10
    Running 6 6:26
    v median +0:48
    v median +0:24
  7. Block 07 12:03
    Running 7 6:09
    v median +0:31
    v median +0:42
  8. Block 08 14:33
    Running 8 7:55
    v median +2:00
    Wall Balls 6:38
    v median −0:15

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:16
0:22 0:54
B2 · 50m Sled Push
1:32
0:13 1:19
B3 · 50m Sled Pull
1:18
0:04 1:14
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
0:57
0:26 0:31
B6 · 200m Farmers Carry
1:41
0:57 0:44
B7 · 100m Sandbag Lunges
2:01
1:05 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 43
Other races by Sarah Owen-Jones
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279