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Cardiff / HYROX / Season 8 (2025/26)

Amy Trower

GBR W 25-29 n = 400
Finish · net time
2:08:20
+34:58 v median 1:33:22
Women
377/400
25-29
70/75
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
9%
Stations
Biggest gain
Wall Balls
+0:18
v median
217/400
Rank
Biggest loss
80m Burpee Broad Jump
+7:31
v median
390/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:13
    Running 1 7:28
    v median +1:30
    1000m SkiErg 5:45
    v median +0:29
  2. Block 02 10:39
    Running 2 7:23
    v median +1:53
    50m Sled Push 3:16
    v median +0:29
  3. Block 03 14:10
    Running 3 7:36
    v median +1:49
    50m Sled Pull 6:34
    v median +1:34
  4. Block 04 22:41
    Running 4 7:52
    v median +2:04
    80m Burpee Broad Jump 14:49
    v median +7:31
  5. Block 05 14:38
    Running 5 8:16
    v median +2:20
    1000m Row 6:22
    v median +0:52
  6. Block 06 11:23
    Running 6 8:04
    v median +1:55
    200m Farmers Carry 3:19
    v median +0:23
  7. Block 07 15:51
    Running 7 7:07
    v median +1:38
    100m Sandbag Lunges 8:44
    v median +3:47
  8. Block 08 16:52
    Running 8 9:49
    v median +3:01
    Wall Balls 7:03
    v median +0:18

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:46
0:14 0:32
B2 · 50m Sled Push
0:52
0:23 0:29
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
2:14
1:13 1:01
B5 · 1000m Row
1:40
0:34 1:06
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:24
0:53 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:00 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400