Tom Barber — HYROX Cardiff 2026 Result

The race, in three figures

Field beaten

99%

Runs

95%

Stations

Biggest gain

Wall Balls

−2:46

v median

20/456

Rank

Biggest loss

50m Sled Push

−0:02

v median

218/456

Rank

The race, in words

Tom Barber won the 30–34 age group at Cardiff 2026 in 1:01:18, first of 94.

Nowhere gained more than the wall balls: 2:46 on the median. Stronger after halfway: 2:48 better against the middle of the field than before it. Quick through the roxzone: 2:31, ahead of 98% of the field.

Athletes who raced both Cardiff 2026 and Malaga 2026 were 1:21 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 4:04

10/456
v median −1:06

1000m SkiErg 4:14

62/456
v median −0:20
Block 02 6:39

Running 2 3:41

7/456
v median −1:05

50m Sled Push 2:58

218/456
v median −0:02
Block 03 7:07

Running 3 3:57

10/456
v median −1:11

50m Sled Pull 3:10

42/456
v median −1:01
Block 04 6:55

Running 4 3:48

2/456
v median −1:20

80m Burpee Broad Jump 3:07

13/456
v median −2:37
Block 05 8:15

Running 5 3:50

2/456
v median −1:24

1000m Row 4:25

50/456
v median −0:25
Block 06 6:10

Running 6 3:54

1/456
v median −1:27

200m Farmers Carry 2:16

112/456
v median −0:23
Block 07 7:06

Running 7 3:34

1/456
v median −1:17

100m Sandbag Lunges 3:32

41/456
v median −1:23
Block 08 8:21

Running 8 4:21

2/456
v median −1:38

Wall Balls 4:00

20/456
v median −2:46

Where the race went

Run total: 31:05
Stations: 27:42
Roxzone: 2:31
Best run lap: 3:34

Malaga 2025

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:31

B1 · 1000m SkiErg