The race, in three figures
The race, in words
Daniel Ashton took 2nd of 72 in the 25–29 age group at Cardiff 2026, in 1:02:04.
The burpee broad jumps were where this race was made, 2:08 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 2:16, was faster than 99% of the field.
Athletes who raced both Cardiff 2026 and Madrid 2025 were 4:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:08v median −1:02
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Block 02 6:01Running 2 3:43v median −1:03
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Block 03 6:42Running 3 3:57v median −1:11
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Block 04 7:35Running 4 3:59v median −1:09
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Block 05 8:28Running 5 4:07v median −1:07
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Block 06 6:06Running 6 4:17v median −1:04
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Block 07 6:55Running 7 3:53v median −0:58
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Block 08 9:48Running 8 4:57v median −1:02
Roxzone, per block
Approach · Exit 2:16
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.