Skip to content
Athlete United Kingdom

Daniel Ashton

Since 2023, Daniel Ashton has raced HYROX 9 times at 6 events across 4 categories, the men's Doubles Open most often (4). 54:14 at Birmingham 2026 is the fastest of 4 in the men's Doubles Open, 2nd of 605 men's teams and inside the top 10%. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Men
54:14
Birmingham 2026
Individual Open · Men
1:02:04
Cardiff 2026
Doubles Pro · Men
57:52
Cardiff 2026
Individual Pro · Men
1:10:57
Manchester 2026

Progress against the field

Between Berlin 2025 and Cardiff 2026, Daniel Ashton lost 0:17 to the field.

Over the same races everyone got 1:21 quicker, so 1:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 Cardiff 2026

195 days between Berlin 2025 and Madrid 2025 is the longest gap compared here, and the second race was 3:40 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    55:51
    32/1035
    Beat 97%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    54:14 PB
    2/605
    Beat 100%
    ↑ 283 days after Manchester 2026, with Shay Moran 1:15 worse than the field Faster on the clock, behind the field Why ↓

    2:33 faster on the clock, yet the race was 3:48 faster for everyone, so 1:15 was lost on the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    57:52 PB
    40/302
    Beat 87%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:02:04 PB
    10/456
    Beat 98%
    ↑ 153 days after Madrid 2025 3:57 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock, yet the race was 4:05 faster for everyone, so 3:57 was lost on the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    56:47
    23/794
    Beat 97%
  6. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:10:57 PB
    48/130
    Beat 63%
  7. Madrid
    27 Nov 2025
    Individual Open · Men
    1:02:12
    16/1361
    Beat 99%
    ↑ 195 days after Berlin 2025 3:40 better than the field Why ↓

    The race was 2:44 slower for everyone and the clock still says 0:56 faster: 3:40 gained on the field.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Open · Men
    1:03:08
    70/1851
    Beat 96%
  9. Stockholm
    2 Dec 2023
    Doubles Open · Men
    1:00:35
    11/132
    Beat 92%

Personal bests, by station

3:39
Manchester 2026
1:32
Stockholm 2023
2:20
Stockholm 2023
2:04
Birmingham 2026
4:02
Birmingham 2026
1:19
Manchester 2026
2:20
Birmingham 2026
3:26
Birmingham 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:13 3:39
50m Sled Push
2:18 1:32
50m Sled Pull
3:20 2:20
80m Burpee Broad Jump
3:36 2:04
1000m Row
4:25 4:02
200m Farmers Carry
1:49 1:19
100m Sandbag Lunges
3:31 2:20
Wall Balls
4:51 3:26