The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Llyr Head crossed the line in 1:10:45: 72nd of 456 men, faster than 84% of the field.
The wall balls were where this race was made, 1:47 ahead of the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Time in the roxzone, 2:47, was faster than 92% of the field.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:29v median −0:41
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Block 02 6:48Running 2 4:06v median −0:40
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Block 03 7:57Running 3 4:33v median −0:35
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Block 04 9:33Running 4 4:31v median −0:37
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Block 05 9:17Running 5 4:42v median −0:32
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Block 06 6:58Running 6 4:49v median −0:32
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Block 07 8:29Running 7 4:08v median −0:43
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Block 08 9:50Running 8 4:51v median −1:08
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.