The race, in three figures
The race, in words
Jake Waites finished 81st of 456 men in the Open division at Cardiff 2026, in 1:11:31, faster than 82% of the field.
The wall balls were where this race was made, 1:42 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 3:00, was faster than 85% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:30v median −0:40
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Block 02 6:39Running 2 4:15v median −0:31
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Block 03 8:29Running 3 4:44v median −0:24
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Block 04 9:02Running 4 4:51v median −0:17
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Block 05 9:31Running 5 5:03v median −0:11
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Block 06 7:31Running 6 5:17v median −0:04
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Block 07 8:11Running 7 4:21v median −0:30
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Block 08 10:21Running 8 5:17v median −0:42
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.