The race, in three figures
The race, in words
1:12:06 at Cardiff 2026 won the 50–54 age group for Kevin Westwood, first of 32.
The burpee broad jumps were the standout, 1:33 quicker than the median and 71st of 456. Stronger after halfway: 1:18 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and Cardiff 2025 were 4:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:46v median −0:24
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Block 02 7:24Running 2 4:24v median −0:22
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Block 03 8:01Running 3 4:31v median −0:37
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Block 04 8:43Running 4 4:32v median −0:36
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Block 05 9:11Running 5 4:38v median −0:36
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Block 06 7:00Running 6 4:50v median −0:31
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Block 07 8:46Running 7 4:25v median −0:26
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Block 08 10:35Running 8 5:15v median −0:44
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.