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Cardiff / HYROX / Season 7 (2024/25)

Kevin Westwood

GBR M 50-54 n = 1401
Finish · net time
1:14:16
−8:02 v median 1:22:18
Men
358/1401
50-54
12/68
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:12
v median
340/1401
Rank
Biggest loss
1000m Row
+0:06
v median
833/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:28
    v median −0:22
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 6:56
    Running 2 4:21
    v median −0:12
    50m Sled Push 2:35
    v median −0:17
  3. Block 03 8:44
    Running 3 4:21
    v median −0:29
    50m Sled Pull 4:23
    v median −0:18
  4. Block 04 9:05
    Running 4 4:18
    v median −0:35
    80m Burpee Broad Jump 4:47
    v median −1:11
  5. Block 05 9:23
    Running 5 4:30
    v median −0:28
    1000m Row 4:53
    v median +0:06
  6. Block 06 6:09
    Running 6 4:26
    v median −0:28
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 8:49
    Running 7 4:37
    v median −0:16
    100m Sandbag Lunges 4:12
    v median −0:34
  8. Block 08 10:57
    Running 8 5:22
    v median −0:28
    Wall Balls 5:35
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
1:02
0:44 0:18
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
1:00
0:31 0:29
B7 · 100m Sandbag Lunges
1:07
0:35 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401