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Cardiff / HYROX / Season 8 (2025/26)

Jon Sliczny

GBR M 40-44 n = 456
Finish · net time
1:12:39
−11:21 v median 1:24:00
Men
92/456
40-44
10/61
Field beaten
80%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:25
v median
108/456
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
148/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:21
    v median −0:49
    1000m SkiErg 4:10
    v median −0:24
  2. Block 02 6:55
    Running 2 4:14
    v median −0:32
    50m Sled Push 2:41
    v median −0:19
  3. Block 03 8:04
    Running 3 4:32
    v median −0:36
    50m Sled Pull 3:32
    v median −0:39
  4. Block 04 10:00
    Running 4 4:42
    v median −0:26
    80m Burpee Broad Jump 5:18
    v median −0:26
  5. Block 05 9:12
    Running 5 4:53
    v median −0:21
    1000m Row 4:19
    v median −0:31
  6. Block 06 7:28
    Running 6 5:04
    v median −0:17
    200m Farmers Carry 2:24
    v median −0:15
  7. Block 07 8:50
    Running 7 4:32
    v median −0:19
    100m Sandbag Lunges 4:18
    v median −0:37
  8. Block 08 10:44
    Running 8 5:23
    v median −0:36
    Wall Balls 5:21
    v median −1:25

Roxzone, per block

Approach · Exit 3:00

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:43
0:20 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456