The race, in three figures
The race, in words
In the Open division at Manchester 2026, Jon Sliczny crossed the line in 1:10:56: 243rd of 1,463 men, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 3:12 on the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:11v median −0:23
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Block 02 6:53Running 2 4:34v median −0:30
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Block 03 8:31Running 3 4:47v median −0:39
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Block 04 6:57Running 4 4:46v median −0:41
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Block 05 9:21Running 5 5:08v median −0:28
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Block 06 7:02Running 6 5:02v median −0:28
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Block 07 9:36Running 7 5:08v median −0:20
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Block 08 8:58Running 8 4:08v median −0:33
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.