Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Jack Spencer

GBR M 30-34 n = 456
Finish · net time
1:14:26
−9:34 v median 1:24:00
Men
116/456
30-34
28/94
Field beaten
75%

The race, in three figures

Field beaten
63%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:35
v median
92/456
Rank
Biggest loss
50m Sled Pull
−0:01
v median
226/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:48
    v median −0:22
    1000m SkiErg 4:22
    v median −0:12
  2. Block 02 7:30
    Running 2 4:36
    v median −0:10
    50m Sled Push 2:54
    v median −0:06
  3. Block 03 9:10
    Running 3 5:00
    v median −0:08
    50m Sled Pull 4:10
    v median −0:01
  4. Block 04 9:06
    Running 4 4:54
    v median −0:14
    80m Burpee Broad Jump 4:12
    v median −1:32
  5. Block 05 9:21
    Running 5 4:53
    v median −0:21
    1000m Row 4:28
    v median −0:22
  6. Block 06 7:26
    Running 6 5:04
    v median −0:17
    200m Farmers Carry 2:22
    v median −0:17
  7. Block 07 8:50
    Running 7 4:38
    v median −0:13
    100m Sandbag Lunges 4:12
    v median −0:43
  8. Block 08 10:53
    Running 8 5:42
    v median −0:17
    Wall Balls 5:11
    v median −1:35

Roxzone, per block

Approach · Exit 3:03

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456