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Cardiff / HYROX / Season 8 (2025/26)

Alex Hart

GBR M 40-44 n = 456
Finish · net time
1:16:23
−7:37 v median 1:24:00
Men
142/456
40-44
17/61
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
44/456
Rank
Biggest loss
Wall Balls
+0:44
v median
292/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:57
    v median −0:13
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 7:03
    Running 2 4:37
    v median −0:09
    50m Sled Push 2:26
    v median −0:34
  3. Block 03 7:57
    Running 3 4:49
    v median −0:19
    50m Sled Pull 3:08
    v median −1:03
  4. Block 04 10:51
    Running 4 4:49
    v median −0:19
    80m Burpee Broad Jump 6:02
    v median +0:18
  5. Block 05 9:14
    Running 5 4:37
    v median −0:37
    1000m Row 4:37
    v median −0:13
  6. Block 06 6:40
    Running 6 4:53
    v median −0:28
    200m Farmers Carry 1:47
    v median −0:52
  7. Block 07 8:00
    Running 7 4:25
    v median −0:26
    100m Sandbag Lunges 3:35
    v median −1:20
  8. Block 08 12:48
    Running 8 5:18
    v median −0:41
    Wall Balls 7:30
    v median +0:44

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:54
0:20 0:34
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:40 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456