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Cardiff / HYROX / Season 8 (2025/26)

Zack Cunningham

GBR M 30-34 n = 456
Finish · net time
1:17:33
−6:27 v median 1:24:00
Men
161/456
30-34
39/94
Field beaten
65%

The race, in three figures

Field beaten
78%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:24
v median
184/456
Rank
Biggest loss
1000m Row
+0:18
v median
346/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:35
    v median −0:35
    1000m SkiErg 4:44
    v median +0:10
  2. Block 02 7:37
    Running 2 4:21
    v median −0:25
    50m Sled Push 3:16
    v median +0:16
  3. Block 03 9:03
    Running 3 4:38
    v median −0:30
    50m Sled Pull 4:25
    v median +0:14
  4. Block 04 10:08
    Running 4 4:37
    v median −0:31
    80m Burpee Broad Jump 5:31
    v median −0:13
  5. Block 05 9:45
    Running 5 4:37
    v median −0:37
    1000m Row 5:08
    v median +0:18
  6. Block 06 7:25
    Running 6 4:45
    v median −0:36
    200m Farmers Carry 2:40
    v median +0:01
  7. Block 07 9:08
    Running 7 4:22
    v median −0:29
    100m Sandbag Lunges 4:46
    v median −0:09
  8. Block 08 11:37
    Running 8 5:15
    v median −0:44
    Wall Balls 6:22
    v median −0:24

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456