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London / HYROX / Season 7 (2024/25)

Zack Cunningham

GBR M 30-34 n = 1917
Finish · net time
1:23:51
+1:40 v median 1:22:11
Men
1056/1917
30-34
274/443
Field beaten
45%

The race, in three figures

Field beaten
80%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
1190/1917
Rank
Biggest loss
Wall Balls
+4:18
v median
1745/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:16
    v median −0:20
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 7:02
    Running 2 4:05
    v median −0:25
    50m Sled Push 2:57
    v median +0:09
  3. Block 03 9:19
    Running 3 4:24
    v median −0:25
    50m Sled Pull 4:55
    v median +0:35
  4. Block 04 10:47
    Running 4 4:17
    v median −0:32
    80m Burpee Broad Jump 6:30
    v median +1:14
  5. Block 05 9:22
    Running 5 4:22
    v median −0:36
    1000m Row 5:00
    v median +0:20
  6. Block 06 6:59
    Running 6 4:24
    v median −0:28
    200m Farmers Carry 2:35
    v median +0:26
  7. Block 07 9:39
    Running 7 4:25
    v median −0:30
    100m Sandbag Lunges 5:14
    v median +0:07
  8. Block 08 16:52
    Running 8 5:24
    v median −1:04
    Wall Balls 11:28
    v median +4:18

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
1:11
0:18 0:53
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:45 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917