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Cardiff / HYROX / Season 8 (2025/26)

Lloyd Godfrey

GBR M 45-49 n = 456
Finish · net time
1:28:22
+4:22 v median 1:24:00
Men
290/456
45-49
23/45
Field beaten
36%

The race, in three figures

Field beaten
24%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
124/456
Rank
Biggest loss
1000m Row
+0:36
v median
406/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:03
    v median +0:53
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 8:25
    Running 2 5:30
    v median +0:44
    50m Sled Push 2:55
    v median −0:05
  3. Block 03 10:05
    Running 3 5:45
    v median +0:37
    50m Sled Pull 4:20
    v median +0:09
  4. Block 04 10:59
    Running 4 5:52
    v median +0:44
    80m Burpee Broad Jump 5:07
    v median −0:37
  5. Block 05 11:29
    Running 5 6:03
    v median +0:49
    1000m Row 5:26
    v median +0:36
  6. Block 06 9:00
    Running 6 5:58
    v median +0:37
    200m Farmers Carry 3:02
    v median +0:23
  7. Block 07 9:23
    Running 7 5:10
    v median +0:19
    100m Sandbag Lunges 4:13
    v median −0:42
  8. Block 08 12:56
    Running 8 6:32
    v median +0:33
    Wall Balls 6:24
    v median −0:22

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
1:21
0:23 0:58
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:29 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456