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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Dai Hawkins

GBR M 50-54 n = 456
Finish · net time
1:48:35
+24:35 v median 1:24:00
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
415/456
50-54
28/32
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:29
v median
67/456
Rank
Biggest loss
Wall Balls
+2:45
v median
383/456
Rank

The race, in words

1:48:35 at Cardiff 2026 put Dai Hawkins 415th of 456 men in the Open division.

On the wall balls the field had the edge, by 2:45. 8:54 in the roxzone was slower than 96% of the field.

The field ran 4:51 faster at Cardiff 2026 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:38
    v median +1:28
    1000m SkiErg 5:21
    v median +0:47
  2. Block 02 9:02
    Running 2 6:31
    v median +1:45
    50m Sled Push 2:31
    v median −0:29
  3. Block 03 11:37
    Running 3 7:00
    v median +1:52
    50m Sled Pull 4:37
    v median +0:26
  4. Block 04 14:55
    Running 4 7:04
    v median +1:56
    80m Burpee Broad Jump 7:51
    v median +2:07
  5. Block 05 12:03
    Running 5 6:43
    v median +1:29
    1000m Row 5:20
    v median +0:30
  6. Block 06 9:37
    Running 6 6:50
    v median +1:29
    200m Farmers Carry 2:47
    v median +0:08
  7. Block 07 13:03
    Running 7 6:11
    v median +1:20
    100m Sandbag Lunges 6:52
    v median +1:57
  8. Block 08 17:29
    Running 8 7:58
    v median +1:59
    Wall Balls 9:31
    v median +2:45

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:47
0:15 0:32
B2 · 50m Sled Push
1:17
0:21 0:56
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
1:55
0:57 0:58
B5 · 1000m Row
1:44
0:33 1:11
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:17
1:02 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:41 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 50
Other races by Dai Hawkins
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456