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Cardiff / HYROX / Season 8 (2025/26)

Lorcan Browne

IRL M 45-49 n = 456
Finish · net time
1:54:18
+30:18 v median 1:24:00
Men
428/456
45-49
42/45
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
321/456
Rank
Biggest loss
80m Burpee Broad Jump
+5:17
v median
442/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:38
    v median +1:28
    1000m SkiErg 4:43
    v median +0:09
  2. Block 02 10:10
    Running 2 6:34
    v median +1:48
    50m Sled Push 3:36
    v median +0:36
  3. Block 03 11:54
    Running 3 7:05
    v median +1:57
    50m Sled Pull 4:49
    v median +0:38
  4. Block 04 18:13
    Running 4 7:12
    v median +2:04
    80m Burpee Broad Jump 11:01
    v median +5:17
  5. Block 05 12:57
    Running 5 7:16
    v median +2:02
    1000m Row 5:41
    v median +0:51
  6. Block 06 10:42
    Running 6 7:49
    v median +2:28
    200m Farmers Carry 2:53
    v median +0:14
  7. Block 07 13:57
    Running 7 7:15
    v median +2:24
    100m Sandbag Lunges 6:42
    v median +1:47
  8. Block 08 17:34
    Running 8 9:19
    v median +3:20
    Wall Balls 8:15
    v median +1:29

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:42
0:13 0:29
B2 · 50m Sled Push
0:59
0:22 0:37
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
1:12
0:37 0:35
B5 · 1000m Row
1:52
0:29 1:23
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:27
1:09 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456