The race, in three figures
The race, in words
1:54:18 at Cardiff 2026 put Lorcan Browne 428th of 456 men in the Open division.
The burpee broad jumps cost the most time: 5:17 slower than the median. 7:33 in the roxzone was slower than 95% of the field.
The field ran 1:09 faster at Cardiff 2026 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:38v median +1:28
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Block 02 10:10Running 2 6:34v median +1:48
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Block 03 11:54Running 3 7:05v median +1:57
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Block 04 18:13Running 4 7:12v median +2:04
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Block 05 12:57Running 5 7:16v median +2:02
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Block 06 10:42Running 6 7:49v median +2:28
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Block 07 13:57Running 7 7:15v median +2:24
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Block 08 17:34Running 8 9:19v median +3:20
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.