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Cardiff / HYROX / Season 8 (2025/26)

Adrian Rodger

GBR M 55-59 n = 456
Finish · net time
1:55:24
+31:24 v median 1:24:00
Men
432/456
55-59
13/16
Field beaten
5%

The race, in three figures

Field beaten
11%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
440/456
Rank
Biggest loss
50m Sled Pull
+4:14
v median
459/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:10
    v median +1:00
    1000m SkiErg 5:11
    v median +0:37
  2. Block 02 9:35
    Running 2 5:45
    v median +0:59
    50m Sled Push 3:50
    v median +0:50
  3. Block 03 14:39
    Running 3 6:14
    v median +1:06
    50m Sled Pull 8:25
    v median +4:14
  4. Block 04 14:10
    Running 4 5:56
    v median +0:48
    80m Burpee Broad Jump 8:14
    v median +2:30
  5. Block 05 12:33
    Running 5 6:25
    v median +1:11
    1000m Row 6:08
    v median +1:18
  6. Block 06 11:57
    Running 6 7:02
    v median +1:41
    200m Farmers Carry 4:55
    v median +2:16
  7. Block 07 15:11
    Running 7 6:31
    v median +1:40
    100m Sandbag Lunges 8:40
    v median +3:45
  8. Block 08 19:20
    Running 8 8:24
    v median +2:25
    Wall Balls 10:56
    v median +4:10

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
1:10
0:30 0:40
B5 · 1000m Row
1:22
0:26 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:27
0:56 1:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456