The race, in three figures
The race, in words
3:15:05 at Cardiff 2026 put Adam Waters 456th of 456 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 16:47 behind the median. A harder second half: 17:33 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:49, behind 97% of the field.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:47Running 1 11:06v median +5:56
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Block 02 14:55Running 2 10:07v median +5:21
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Block 03 17:09Running 3 9:31v median +4:23
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Block 04 33:52Running 4 11:21v median +6:13
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Block 05 17:40Running 5 10:23v median +5:09
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Block 06 16:34Running 6 10:19v median +4:58
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Block 07 22:48Running 7 11:11v median +6:20
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Block 08 45:35Running 8 24:00v median +18:01
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.