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Athlete United Kingdom

Adam Waters

Since 2025, Adam Waters has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). 1:13:28 at London Olympia 2026 is the fastest of 2 in the men's Doubles Open, 121st of 207 men's teams. With Sam Spencer both times, that is 1:42 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Men
1:13:28
London Olympia 2026
Individual Open · Men
3:15:05
Cardiff 2026

Progress against the field

From Birmingham 2025 to London Olympia 2026, Adam Waters and Sam Spencer have moved with the field: what changed on the clock changed for everyone.

The clock says 1:42 faster, but the races themselves got 1:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Relay · Men
    1:14:32
    53/79
    Beat 33%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    3:15:05 PB
    456/456
    Beat 0%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:13:28 PB
    121/207
    Beat 42%
    ↑ 153 days after Birmingham 2025, with Sam Spencer 0:09 worse than the field Why ↓

    1:42 faster on the clock, and the race was 1:51 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:15:10
    686/1099
    Beat 38%

Personal bests, by station

4:06
London Olympia 2026
1:50
Birmingham 2025
3:45
Birmingham 2025
3:14
Birmingham 2025
4:39
London Olympia 2026
1:39
Birmingham 2025
3:35
Birmingham 2025
4:38
London Olympia 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 4:06
50m Sled Push
2:02 1:50
50m Sled Pull
3:45 3:45
80m Burpee Broad Jump
3:34 3:14
1000m Row
5:02 4:39
200m Farmers Carry
1:48 1:39
100m Sandbag Lunges
3:45 3:35
Wall Balls
4:49 4:38