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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Gail Crawford

GBR W 50-54 n = 351
Finish · net time
1:21:01
−10:10 v median 1:31:11
Women
72/351
50-54
1/14
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:38
v median
55/351
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
221/351
Rank

The race, in words

1:21:01 at Cardiff 2026 won the 50–54 age group for Gail Crawford, first of 14.

The wall balls were where this race was made, 1:38 ahead of the median.

The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:28
    v median −0:25
    1000m SkiErg 4:54
    v median −0:19
  2. Block 02 7:22
    Running 2 4:47
    v median −0:38
    50m Sled Push 2:35
    v median −0:18
  3. Block 03 10:08
    Running 3 4:57
    v median −0:46
    50m Sled Pull 5:11
    v median −0:08
  4. Block 04 11:16
    Running 4 4:57
    v median −0:47
    80m Burpee Broad Jump 6:19
    v median −0:40
  5. Block 05 10:19
    Running 5 5:12
    v median −0:38
    1000m Row 5:07
    v median −0:20
  6. Block 06 7:23
    Running 6 5:20
    v median −0:43
    200m Farmers Carry 2:03
    v median −0:48
  7. Block 07 10:02
    Running 7 4:50
    v median −0:37
    100m Sandbag Lunges 5:12
    v median +0:25
  8. Block 08 10:41
    Running 8 5:50
    v median −0:53
    Wall Balls 4:51
    v median −1:38

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 7
Other races by Gail Crawford
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351