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Cardiff / HYROX / Season 8 (2025/26)

Sally Cross

GBR W 40-44 n = 351
Finish · net time
1:21:49
−9:22 v median 1:31:11
Women
82/351
40-44
16/56
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:42
v median
54/351
Rank
Biggest loss
1000m SkiErg
−0:05
v median
139/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:20
    v median +0:27
    1000m SkiErg 5:08
    v median −0:05
  2. Block 02 7:30
    Running 2 5:26
    v median +0:01
    50m Sled Push 2:04
    v median −0:49
  3. Block 03 9:55
    Running 3 5:21
    v median −0:22
    50m Sled Pull 4:34
    v median −0:45
  4. Block 04 11:17
    Running 4 5:15
    v median −0:29
    80m Burpee Broad Jump 6:02
    v median −0:57
  5. Block 05 10:01
    Running 5 5:10
    v median −0:40
    1000m Row 4:51
    v median −0:36
  6. Block 06 7:54
    Running 6 5:30
    v median −0:33
    200m Farmers Carry 2:24
    v median −0:27
  7. Block 07 8:33
    Running 7 4:47
    v median −0:40
    100m Sandbag Lunges 3:46
    v median −1:01
  8. Block 08 10:30
    Running 8 5:43
    v median −1:00
    Wall Balls 4:47
    v median −1:42

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
1:03
0:17 0:46
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:24 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351