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Cardiff / HYROX / Season 8 (2025/26)

Emily-Jane Rookley

GBR W 30-34 n = 351
Finish · net time
1:22:13
−8:58 v median 1:31:11
Women
85/351
30-34
16/55
Field beaten
76%

The race, in three figures

Field beaten
78%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
101/351
Rank
Biggest loss
50m Sled Push
−0:04
v median
158/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:23
    v median −0:30
    1000m SkiErg 5:06
    v median −0:07
  2. Block 02 7:33
    Running 2 4:44
    v median −0:41
    50m Sled Push 2:49
    v median −0:04
  3. Block 03 9:57
    Running 3 4:54
    v median −0:49
    50m Sled Pull 5:03
    v median −0:16
  4. Block 04 10:54
    Running 4 5:03
    v median −0:41
    80m Burpee Broad Jump 5:51
    v median −1:08
  5. Block 05 10:31
    Running 5 5:12
    v median −0:38
    1000m Row 5:19
    v median −0:08
  6. Block 06 8:08
    Running 6 5:31
    v median −0:32
    200m Farmers Carry 2:37
    v median −0:14
  7. Block 07 9:04
    Running 7 5:14
    v median −0:13
    100m Sandbag Lunges 3:50
    v median −0:57
  8. Block 08 12:01
    Running 8 6:04
    v median −0:39
    Wall Balls 5:57
    v median −0:32

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:26 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351