The race, in three figures
The race, in words
1:27:08 at Birmingham 2026 put Emily-Jane Rookley 91st of 279 women in the Open division, ahead of 67% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 63rd of 279. If there was time left out there, it was on the sled push, 0:33 behind the median.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:10v median −0:58
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Block 02 8:33Running 2 4:43v median −0:44
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Block 03 10:36Running 3 4:59v median −0:38
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Block 04 11:02Running 4 5:09v median −0:32
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Block 05 10:46Running 5 5:31v median −0:15
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Block 06 7:40Running 6 5:23v median −0:15
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Block 07 9:47Running 7 5:28v median −0:10
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Block 08 12:05Running 8 5:46v median −0:09
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.