The race, in three figures
The race, in words
1:34:21 at Cardiff 2026 put Laura Blanco Alonso 204th of 351 women in the Open division.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. The sled pull cost the most time: 1:16 slower than the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
An improvement of 3:16 on Valencia 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:02v median +0:09
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Block 02 8:58Running 2 5:17v median −0:08
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Block 03 12:08Running 3 5:33v median −0:10
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Block 04 11:41Running 4 5:44v median +0:00
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Block 05 11:34Running 5 6:05v median +0:15
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Block 06 11:09Running 6 7:33v median +1:30
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Block 07 9:58Running 7 5:27v median +0:00
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Block 08 13:21Running 8 6:49v median +0:06
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.